For the past six weekends, I’ve been building myself a storage shed in my backyard. This past Labor Day I finally completed it and started loading it up with my junk stuff.

I had been taking photographs all along it’s progress and in looking back at all of the images, I thought I would share a technique I use to balance both the indoor and outdoor light.

This first image was early on in the framing stage.  You don’t think of this as an interior photograph, but if I had just exposed for the sky, the framing would have been underexposed, and you would have seen no detail in the framing at all.   Alternately, if I tried to properly expose the framing, the sky would be blown out.   Solution — balance the light with your flash!

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If you are a sports photographer and frequently shoot high school night games of football, soccer, or lacrosse, you have probably experienced poor lighting.  Some of the newer fields have decent lighting, but a majority of the ones I visit are marginal at best.

Prior to Bel Air High School being remodeled, if I shot a game without flash on the old football field, I would usually come away disappointed with my results.  The light reading on that field was ISO 3200 f/2.8 1/250 on the best lit areas of the field. The team wears dark blue uniforms and shots from the endzone and sideline would be horrible, unless you shot at 1/60.

If you shoot at night with a flash sitting on-camera, you will end up with a majority of your subjects with red eye or ghost (white) eye.  Pupils are dilated and the light from your flash is so close to the lens axis that red eye is unavoidable in that situation.   To use flash without getting red eye, the flash needs to be distanced from the lens axis.  One way would be to put the flash up high above your camera.  Well, in doing that, you being nimble and having the ability to move up and down the sidelines quickly is probably hindered.  What I do is put my flash below my camera. This allows me to move up/down the sidelines pretty much the same way I would without flash. The flash below keeps the weight low to the ground and doesn’t affect my shooting ability.

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